You have options when it comes to this particular essential oil, which can make it a bit tricky to find the right product. What are the different effects each option offers, and which one is right for you?
Does it really matter which one you get, or are they more or less the same?
We’ll answer these questions and more in the following paragraphs. By the end of this article, you’ll know everything there is to know about frankincense essential oils!
Frankincense is derived from the Boswellia trees which are native to certain Middle Eastern and African countries, and India.
A deep cut is made on the tree bark from which resin flows out. This frankincense resin is allowed to dry out before it is harvested. It can then be burned to produce fragrant smoke.
Most religious ceremonies use frankincense as incense. If you’re familiar with the Christmas story, then you probably remember that the wise men brought frankincense as a gift. It has also been used in many traditional medicinal systems for thousands of years.
We’ll cover the specific benefits frankincense oil has in a moment – let’s first cover how each of the three varieties differs from the others.
As it turns out, the three different types of frankincense really only vary in terms of aroma – the benefits and effects they offer are all incredibly similar!
Each has a distinct chemical profile. While the overall chemical makeup may seem similar, there are slight variations that make one variety more effective for specific applications over the others.
Each variety can also be distinguished by its scent which ranges from soft and sweet to bold and resinous.
That’s why for the most part, finding the right type of frankincense essential oil for you will be a matter of personal preference – which one smells best? You’ll have to try them all to truly find out!
It doesn’t matter which variety you pick; overall, frankincense offers a range of benefits that can help alleviate painful conditions, maintain skin health, promote calm and relaxation, and much more.
For joint and muscle pain relief:
Choose serrata due to its high levels of boswellic acids and other anti-inflammatory compounds.For emotional and aromatic support:
Choose carterii for its gentle aroma that is ideal for meditation, relaxation, and creating a calming atmosphere.For skin applications:
Both have skin benefits, but carterii is frequently used in cosmetic formulations due to its milder scent and compatibility with other ingredients.Carterii
For perfumery: is a popular choice for its rounded, clean scent, while serrata offers a spicier, more complex note.